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Winchester Books Festival

Liz Earle MBE in conversation with Rebecca Fletcher

Part of Winchester Books Festival 2024

A BETTER SECOND HALF: DIAL BACK YOUR AGE TO LIVE A LONGER, HEALTHIER, HAPPIER LIFE

Part a retrospective of her life and part a brilliant distillation of all she has learned in her life and career working in the wellbeing arena, Liz Earle MBE will be in conversation with Rebecca Fletcher, discussing how to take charge of your health – physical, mental and emotional – to ensure you future proof your health and happiness.

Sharing the latest information about the gut-brain axis, nutri-genomics and the best types of exercise and diets, Liz is passionate about showing us all how to live longer and better.

About the author: Liz Earle MBE is a wellbeing expert, writer, TV presenter and entrepreneur. She has written over 35 books on beauty, nutrition and wellbeing and is regularly seen on ITV's This Morning. She is the founder of the Liz Earle Wellbeing online platforms and host of the popular Liz Earle Wellbeing Show podcast.

About the interviewer: Rebecca Fletcher is an experienced literary chair and also resident host at The Yard Hampshire. As a freelance writer, she has been commissioned to write for a wide range of publications.

This event is sponsored by Paris Smith and Remedi Health

Winchester Books Festival 2024 is sponsored by University of Winchester